Free Intro Class Every Week
Bushwick CrossFit – CrossFit View Public Whiteboard Metcon “Tailpipe” (Time) Partner WOD FT: 6 rds (3 rds each) Partner 1 rows 250m Partner 2 holds two KBs in front rack position (53/35)rest 3 minutes then… Metcon (Time) Partner WOD FT: 6 rds (3 each) of: 10 thrusters 95/65 10 lateral burpees over barone partner works,…Read More
News and Events!
Hey Bushwick CrossFit athletes Hope you guys enjoyed the snow! So we sent out a survey to you guys a few weeks ago and we got back a lot of great and useful feedback! As a result of the survey, we are implementing a few changes that you can expect starting Monday, February 13th. –…Read More